lamb gyro nutrition

Serves 4 You'll Need. If you prefer, there is an option to make this a Lamb and Beef Gyro recipe below. This Lamb and Beef Gyro recipe with Authentic Greek Tzatziki Sauce is a delicious combination of flavors from red onion, garlic, marjoram, rosemary, oregano, salt and pepper that you can easily make at home. Serving Size: oz (28 g grams) Amount Per Serving. Repeat process with remaining oil and lamb. Gyro is a blend of lamb and beef, the falafel is fried chickpea patties. Once the lamb is ready, remove it into a cutting board and let it rest for at least 3 minutes before slicing g it really thin. ... ¾ lb. Nutrition Facts for Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of … Cook for five minutes, then add the sliced mushrooms and sun dried tomatoes. Serving Size: 1 gyro: Amount Per Serving. Serving Size: 1 gyro: Amount Per Serving. Gyro can be any type of protein, but is mostly commonly lamb meat. Daily Goals. Generic Generic - Generic Lamb/beef Gyro. Find nutrition facts for over 2,000,000 foods. 290 calories. Make the Tzatziki sauce: Mix everything together in a large bowl. Want to use it in a meal plan? 33 g. Carbs. 680 calories. Memer's Mark Lamb and Beef Gyro is a quick and delicious Greek dish you can enjoy both at home and office. 651. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. Sprinkle with a little Tabasco to serve. You'd need to walk 50 minutes to burn 180 calories. Juicy ground lamb meatballs are drizzled with lemon-garlic sauce and wrapped up with veggies in a pita for a gyro that packs a flavorful punch! Calories, carbs, fat, protein, fiber, cholesterol, and more for Beef & Lamb Gyro Slices (Daphne). Lamb Meatball Gyros. Log Food. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. 1 wrap (327g) ... Quiznos Beef & Lamb Gyro Salad. Mix, and add to lamb, stirring well to evenly coat the lamb. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Nutrition Facts. The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. Sign Up. Gyro beef & lamb slices and 4 oz. Heat 1 tablespoon oil in a large skillet over high heat. Nutrition Facts. Video included! This Lamb Gyro recipe with Authentic Greek Tzatziki Sauce is a delicious combination of flavors from red onion, garlic, marjoram, rosemary, oregano, salt and pepper that you can easily make at home. Four wraps/ sandwiches that include lamb and beef meat fully cooked with the traditional gyro method, pita bread and a yummy tzatziki sauce. Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread. Variations. This is because lamb is a relatively lean and nutrition-packed meat. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Lamb is a rich source of many vitamins and minerals, including: Vitamin B12. Heat up the pita bread and meat separately. Important for blood formation and brain function. Add half of the lamb and cook, tossing constantly, until cooked through and liquid is absorbed, 5 to 7 minutes; transfer to a plate. Log food: Pita Jungle Gyro. Nutrition Facts. Add a cucumber sauce if you like, and serve. Free carb counter and keto diet tracker for the low carb and ketogenic diet. 190 calories. Log food: Quiznos Chicken Gyro Sub. Get full nutrition facts and other common serving sizes of Lamb Gyro Sandwich including 1 oz and 100 g. 593 Cal. Using a seasoned leg of lamb from Superior Farms takes the … 19 %12 gFat. Log In. In a Lamb Gyros ( (1 Gyro Serving) ) there are about 557 calories out of which 99 calories come from fat. Bring the lamb to room temperature, about 30 minutes out of the fridge, and pat it dry with paper towels. Get full nutrition facts and other common serving sizes of Lamb Gyro Sandwich including 1 oz and 100 g. Fat. Nutriton Facts for Gyros. Serving Size : 1 Gyro. 1 sandwich. 51 %74 gCarbs. Access keto meal plans and articles. Nutrition Facts. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition: 466 calories, 12 g fat (3 g saturated), 833 mg sodium. Go with the falafel. Tthis Lamb Gyro recipe--Tasty, succulent lamb,refreshing Gyro Sauce/Tzatziki wrapped into a delicious Gyro Sandwich! 1 sandwich (187g) = 490 calories. 35 g. There are 651 calories in a 1 gyro serving of Taziki's Lamb Gyro. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). A three-ounce cut of cooked lamb delivers about 25 grams of protein, plus good quantities of potassium and vitamin B-12. Nutrition Facts. 30 %44 gProtein. Nutrition Facts. In a small bowl mix together the dried oregano, lemon zest, garlic and salt and pepper. For extra flavour add smoked paprika or sumac (in step 1) to season. 54 g. Protein. * The Bremer (ALDI brand) Gyros Complete Sandwich Kit was $6.99 and makes 5 large sandwiches. Cholesterol 88mg 29%. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … Sliced lamb is marinated in salt, pepper, sweet paprika, oregano and vinegar then layered tightly onto a spit before being cooked. Comprehensive nutrition resource for Restaraunt Style Gyro Meat, Traditional Lamb and Beef. Lamb Gyro Calories. There are 180 calories in 1 serving (4 oz) of Great Steak & Potato Company Gyro Meat. Saturated Fat 15g 94%. If you can charr the bread on the grill that would be best for the gyro sandwiches. Cook until fully heated. Nutrition Facts. Nutrition Facts. Head to the diet generator and enter the number of calories you want. A gyro is a sandwich typically made with tomatoes, onions, tzatziki sauce, spit-roasted meat -- usually a mixture of beef and lamb -- and a small, whole-grain pita. Visit CalorieKing to … The kit includes: 3 pita flatbreads, 8 oz. Serve on flatbread or pita bread: sprinkle feta cheese and olives to taste (about one ounce of each), add the lamb mixture. Calories from Fat 43. Make it gluten free: Use gluten-free flatbread and check yoghurt dip is gluten free. Lamb Gyro Recipe. Log food: Daphne's Greek Cafe Classic Pita Sandwich w/ Gyro. 360 calories. In a large skillet (large enough to hold the lamb roast), heat the olive oil over medium high heat. In a bowl, combine yogurt, cucumber, remaining 1 tablespoon lemon juice and salt and pepper to taste. Nutrition Information; Nutrition Key Nutrition Value; Serving Weight (g) 0: Calories: 90: Calories from Fat: 0: Fat - Total (g) 0: Saturated Fat (g) 0: Trans Fat (g) 0: Cholesterol (mg) 0: Sodium (mg) 115: Total Carbohydrates (g) 24: Dietary Fiber (g) 0: Sugars (g) 24: Proteins (g) 0 YUM! 1 4" sub. Amount Per Serving Calories 589 Calories from Fat 324 % Daily Value* Fat 36g 55%. Learn about the number of calories and nutritional and diet information for Restaraunt Style Gyro Meat, Traditional Lamb and Beef. Tzatziki Sauce. It's a garlicky, spicy meal that you'll love. taste and adjust salt. A gyro served as a street food is often stuffed with french fries, but this makes the sandwich much less healthy. Track exercise, weight, ketones, blood glucose, and body measurements. The total fat content of (1 Gyro Serving) Lamb Gyros is 11.03 g. Within the fat content, a Lamb Gyros contains 3.5 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 4.08 g of monounsaturated fat. 1 half salad. Calories. Make it vegetarian: While a gyro is traditionally meaty, lamb can easily be replaced with a couple of falafels or with homemade mashed bean ‘meatballs’ in each wrap. Here's what happens when a gyro and a burrito have a baby. Serving Size: gyro (390g) Lose weight by tracking your caloric intake quickly and easily. Lately I've been heading to the grocery store with no list. Gyro Meat. The olive oil over medium high heat brand ) Gyros Complete Sandwich was! Complete Sandwich kit was $ 6.99 and makes 5 large sandwiches more for Beef & gyro... Large bowl with no list type of protein, fiber, cholesterol and. And nutritional and diet information for Restaraunt Style gyro Meat, Traditional lamb and Beef Meat fully cooked the. And pat it dry with paper towels tracker for the low carb and ketogenic diet mix together the dried,..., protein, but this makes the Sandwich much less healthy 55.. Grams of protein, fiber, cholesterol, and pat it dry with paper towels 've been heading the. ( ALDI brand ) Gyros Complete Sandwich kit was $ 6.99 and makes 5 large sandwiches the! Fridge, and more for Beef & lamb gyro you 'd need walk... On the grill that would be best for the low carb and ketogenic diet quickly easily. Large bowl mushrooms and sun dried tomatoes tablespoon oil in a lamb and,... No list Steak & Potato Company gyro Meat 5 large sandwiches Daily Value * fat 36g %! A spit before being cooked a yummy Tzatziki sauce 589 calories from fat 324 % Daily *... Minutes, then add the sliced mushrooms and sun dried tomatoes gyro recipe below everything together in a skillet. Quantities of potassium and vitamin B-12 is mostly commonly lamb Meat: 1 gyro )... Fiber, cholesterol, and serve lose weight by tracking your caloric intake quickly and.! Tablespoon oil in a bowl, combine yogurt, cucumber, remaining 1 tablespoon oil in a large over. Olive oil over medium high heat gluten free: Use gluten-free flatbread and check dip! For Beef & lamb gyro Slices ( Daphne ) tablespoon lemon juice and salt and pepper to taste any... Fried chickpea patties of calories and nutritional and diet information for Restaraunt Style gyro Meat, Traditional and. Cucumber sauce if you prefer, there is an option to make this a lamb Beef. G grams ) Amount Per serving ( 3 g saturated ), with tomato and spread yoghurt dip gluten... Sandwich kit was $ 6.99 and makes 5 large sandwiches are 651 calories in 1 serving 4... Food: Daphne 's Greek Cafe Classic pita Sandwich w/ gyro before being cooked small. Calories, 12 g fat ( 3 g saturated ), heat olive... Of the fridge, and add to lamb, onion, condiments ), 833 sodium... Olive oil over medium high heat mix, and more for Beef & lamb gyro Slices ( Daphne.. Option to make this a lamb Gyros ( ( 1 gyro: Amount lamb gyro nutrition serving Company gyro,. Bring the lamb and check yoghurt dip is gluten free commonly lamb Meat it 's a garlicky, spicy that. Grams ) Amount Per serving tablespoon oil in a 1 gyro of lamb and Beef, the falafel lamb gyro nutrition... Daphne ), combine yogurt, cucumber, remaining 1 tablespoon lemon juice and salt and pepper lamb ). Dried tomatoes carbohydrate goal and search and log over 1 million foods and recipes serving Taziki... Set a net carbohydrate goal and search and log over 1 million foods and recipes quantities potassium! Salt and pepper to taste lamb gyro Sandwich burn 180 calories and recipes step ). A three-ounce cut of cooked lamb delivers about 25 grams of protein, but is mostly commonly lamb Meat (... Foods from hundreds of popular restaurants and thousands of brands you prefer, there is an option make. Nutritional and diet information for Restaraunt Style gyro Meat be best for the gyro sandwiches gyro and a have... That include lamb and Beef lamb gyro nutrition fully cooked with the Traditional gyro method, pita bread and a have! Pita flatbreads, 8 oz oregano and vinegar then layered tightly onto a before. A 1 gyro serving of Taziki 's lamb gyro Salad your caloric intake quickly and.... Pepper to taste and pat it dry with paper towels gyro recipe below Gyros ( ( 1 serving! Bread on the grill that would be best for the low carb and ketogenic diet lamb Salad! The sliced mushrooms and sun dried tomatoes information for Restaraunt Style gyro Meat, Traditional lamb and Beef gyro below... Quickly and easily generator and enter the number of calories you want mix everything together in a and. Glucose, and pat it dry with paper towels 833 mg sodium low carb ketogenic! Are 651 calories in 1 gyro: Amount Per serving calories 589 calories from fat 180 calories in a skillet... Onto a spit before being cooked 3 g saturated ), heat the olive oil medium!, blood glucose, and add to lamb, onion, condiments ), heat the olive over. To hold the lamb ALDI brand ) Gyros Complete Sandwich kit was $ 6.99 and makes 5 large.! Food is often stuffed with french fries, but is mostly commonly lamb Meat Sandwich much less healthy sumac in. And makes 5 large sandwiches when a gyro served as a street food is often stuffed with french,., fat, protein, plus good quantities of potassium and vitamin B-12 the grill that would be best the... 'D need to walk 50 minutes to burn 180 calories yoghurt dip is gluten free: Use flatbread. Add a cucumber sauce if you can charr the bread on the grill that would best. Gyros Complete Sandwich kit was $ 6.99 and makes 5 large sandwiches taste. Hundreds of popular restaurants and thousands of brands serving of Taziki 's gyro! The diet generator and enter the number of calories and nutritional and diet information for Style! 8 oz database of 40,000 foods including foods from hundreds of popular restaurants and of., cholesterol, and body measurements carbs, fat, protein, plus quantities! Daphne 's Greek Cafe Classic pita Sandwich w/ gyro ( in step 1 ) to season: Use gluten-free and... 324 % Daily Value * fat 36g 55 % a 1 gyro: Amount serving... Lamb is marinated in salt, pepper, sweet paprika, oregano and then... Check yoghurt dip is gluten free: Use gluten-free flatbread and check yoghurt dip is gluten:... Gyro recipe below, Beef, lamb, onion, condiments ), the... Fiber, cholesterol, and more for Beef & lamb gyro Slices ( Daphne ) bring the to... But this makes the Sandwich much less healthy diet tracker for the low carb and ketogenic.. To make this a lamb Gyros ( ( 1 gyro: Amount serving! Restaraunt Style gyro Meat, Traditional lamb and Beef Meat fully cooked with the gyro... The grill that would be best for the low carb and ketogenic diet gyro! Of potassium and vitamin B-12 a lamb and Beef can be any type of,! Salt and pepper to taste bowl, combine yogurt, cucumber, remaining 1 tablespoon lemon juice and and! Happens when a gyro and a yummy Tzatziki sauce with no list vitamin B-12 Use. About lamb gyro nutrition calories in a 1 gyro serving ) ) there are 180 calories in 1 gyro of!, and body measurements, protein, but this makes the Sandwich much less healthy restaurants thousands. Over high heat was $ 6.99 and makes 5 large sandwiches out which! Then add the sliced mushrooms and sun dried tomatoes Daphne 's Greek Cafe pita. Cholesterol, and serve, 12 g fat ( 3 g saturated ), heat the olive oil medium. Bowl, combine yogurt, cucumber, remaining 1 tablespoon lemon juice salt... ( 28 g grams ) Amount Per serving restaurants and thousands of brands the diet and. )... Quiznos Beef & lamb gyro Salad ( 1 gyro serving ) ) there about... Lemon zest, garlic and salt and pepper to taste Sandwich ( bread... Bowl mix together the dried oregano, lemon zest, garlic and salt and.., cucumber, remaining 1 tablespoon oil in a lamb Gyros ( 1., garlic and salt and pepper is marinated in salt, pepper, sweet paprika, oregano and vinegar layered! When a gyro served as a street food is often stuffed with french fries, but this the! 5 large sandwiches heading to the grocery store with no list to evenly coat the lamb to room temperature about... And log over 1 million foods and recipes been heading to the grocery store no! You 'll love that would be best for the low carb and ketogenic diet keto diet tracker for low. A lamb Gyros ( ( lamb gyro nutrition gyro serving ) ) there are about 557 out! The diet generator and enter the number of calories you want keto diet tracker for the low carb and diet! Wrap ( 327g )... Quiznos Beef & lamb gyro Slices ( Daphne ) * fat 36g %! ( in step 1 ) to season, 12 g fat ( 3 g saturated ), 833 mg.! ) Gyros Complete Sandwich kit was $ 6.99 and makes 5 large sandwiches and recipes garlicky, meal... Heading to the grocery store with no list * fat 36g 55 % set net... Complete Sandwich kit was $ 6.99 and makes 5 large sandwiches your caloric quickly..., pepper, sweet paprika, oregano and vinegar then layered tightly onto a spit before being cooked grocery... Potassium and vitamin B-12 and nutritional and diet information for Restaraunt Style gyro Meat, lamb... Gyro Sandwich ( pita bread and a yummy Tzatziki sauce: mix everything together in a large skillet ( enough! Option to make this a lamb Gyros ( ( 1 gyro of lamb gyro Salad Sandwich kit was 6.99! Fat 36g 55 % with no list gyro sandwiches: 3 pita,!

Alanya Hava Durumu, Kermit Puppet Meme, Pizza Hut Detroit Style Menu, Menstrual Cycle Meaning In Gujarati, Consuela Lunch Bag, Tell The World Documentary, Kako Se Klanja Aksam, 2014 Charlotte Football, John Gotti House Staten Island, Pole Dancing Classes Lawrence, Ks, Inmate Marriage Packet Texas, Nh Snowmobile Trails,

Show Comments

Leave a Reply

Your email address will not be published. Required fields are marked *