strawberry oat milk smoothie

Pin 14. Total Time 5 mins. 14 Shares . Blueberry Smoothie Peachy Keen Smoothie Blue Kiwi Smoothie 2 T protein powder. Smoothies and I have come a long way this summer. I’m even beginning to appreciate the whole shoving-lots-of food ingredients into a drink aspect of smoothies. Tweet. How to make Strawberry Oatmeal Breakfast Smoothie To make this smoothie, simply add the oats to a blender or food processor, and pulse a few times to grind them up slightly. Stir well and let it sit for a few minutes. The common denominator between all of these smoothies is that they're healthy oat smoothies, which simply means that they start by finely grinding some uncooked oats … You’ll love that this strawberry banana oatmeal smoothie is … Your email address will not be published. I'm a former attorney turned professional food blogger. For a boost of protein and tang add 1/3 cup greek yogurt or your favorite protein powder. Hi, I'm Alissa! Today’s smoothie is loaded with not only a bunch of fruit, but also with oats. Banana Strawberry Oat Milk Smoothie vanilla flavored oat milk • banana yogurt (5.3 ounce) • fresh strawberries, hulled • banana • cinnamon powder • oats • vanilla extract • sugar Avocado and Kiwi Smoothie with Lime and Chia Seeds. Smoothies are an easy way to get some of your daily fruit servings and are a great base for adding nutrient-dense foods like protein powders, flax oil and powdered greens to your daily diet. You can read more about me here. LAST UPDATED: September 18, 2017 • FIRST PUBLISHED: August 23, 2014. Blend oats and chia seeds together in a blender to a fine consistency. Strawberry Oatmeal Breakfast Smoothie. Pour into glass or glasses of choice and enjoy! Print Recipe. Strawberry Banana Oatmeal Protein Smoothie | This Gal Cooks This strawberry oat smoothie is made with rich coconut milk, juicy strawberries and healthy oats. Add remaining ingredients and blend until smooth. 2 t vanilla. To take these on-the-go one smoothie fits perfectly into these. Enjoy this delicious strawberry oatmeal smoothie for breakfast, lunch, dinner, or even between meals for a quick boost of energy to get you through the day. It's rich, creamy and completely satisfying! Alternatively, you can combine the oats and milk the night before, then finish preparing in the … The other thing I like about this smoothie is that there’s lots of fruit in it, which makes it even more filling and sweet enough that I didn’t feel the need for any additional sweeteners. I absolutely love smoothies!! Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz. ½ C oats. I am passionate about the power of food, from what it can do to prevent and treat disease to how it can bring people together. If it tastes delicious, fills me up and supplies some nutrition, who cares? oatmilk smoothie, smoothie, strawberry smoothie, summer smoothies. Then, strain the oats and use the “milk” in smoothies and desserts. Course: Breakfast, Drinks. And then I added a Pumpkin Pie Smoothie to the repertoire last fall. Add oats, strawberries, agave nectar (if using), vanilla extract (if using), and salt to blender container. Sure, the glow of nostalgia feels pretty good because I take pride in how much work has gone into Yummy Healthy Easy . Your email address will not be published. I love to eat oats too, but knowing oat-milk is gaining some popularity as a dairy substitute, I figured I’d see what oats would do to a smoothie. I eat lots of veggies, so I don’t see the fact that I’ve yet to explore drinking them as a problem, but having a sense of culinary adventure, I do plan to give to give some more vegetable-based smoothies a go. Ingredients. It’s rich, creamy and completely satisfying! Hi there! Add milk, berries and banana and blend on high until smooth. I love creating vegan recipes with bold flavors! Keep frozen fruits in a zip-locked bag in your freezer, already sliced or hulled, ready for throwing into a blender. 1 t cinnamon. 2) Strawberry Oatmeal Smoothie. Sign up for email updates and receive a free copy of my veggie burger e-book! 3.86 from 123 votes. 2 C strawberries, fresh or frozen. Place bananas, strawberries and oats in blender and blend until smooth, stopping to scrape down sides of pitcher as needed. Hailey Crean Nutrition, LLC was founded based on the idea that nutrition education and support should be more convenient and accessible to make the best use of your time and help you reach your health goals! This smoothie is gluten-free and ideal for drinking at home or on the go. Place bananas, strawberries and oats in blender and blend until smooth, stopping to scrape down … It’s rich with vitamins, antioxidants, minerals and fiber. Mixing oatmeal in a banana smoothie will probably make the taste more earthy similar to a granola bar. Refreshingly sweet and simple with a boost of fiber. Share. With the blender still ON, pour in oats and sweetener (If using), and blend until smooth. For more vibrant flavors like from a strawberry oatmeal smoothie, the strawberry flavor is emphasized due to the bland taste of the oatmeal. I’m Hailey, a Boston area Registered Dietitian, Certified Diabetes Care and Education Specialist, and Certified Intuitive Eating Counselor. You can add the toppings of your choice but I love granola, chia seeds and fresh strawberries. Oat milk’s thicker consistency and slightly sweet flavor make it the perfect pairing for smoothie bowls. Filed Under: Breakfast, Snacks Tagged With: banana, coconut milk, drinks, oats, smoothies, strawberry. I’ve learned to enjoy the flavor and satisfaction of a pre or after workout smoothie and not worry so much about the fact that I’m drinking my calories. If you liked this blueberry avocado smoothie with oat milk, have a look at some of my other healthy smoothie recipes: 3-Ingredient Strawberry and Chia Smoothie. THIS smoothie is filled with oats, Greek yogurt, cottage cheese (hello protein), and so many frozen berries that act like ice withOUT diluting or watering down your smoothie. As you can see, adding oatmeal to your smoothie may be one of the best decisions you do in the kitchen. Strawberry Banana Oat Milk Smoothie. (Assuming you consider liquids to be food, and refined sugars not to be.) Grapefruit, Strawberry & Spinach Detox Smoothie This deliciously Summery recipe was created for us by the Clean Supper Club. I say “beginning” for a reason: green smoothies that are packed with lots of veggies and such are still on my to-do list. I have a diverse clinical background with over a decade of experience dedicated to helping individuals with diabetes live healthier lives. Have questions or think you’re ready to get started? In order to make oat milk, all you’ll need to do is fill a jug of water and add the oats. Refreshingly sweet and simple with a boost of fiber. 1 C almond milk. Finally, that little bit of coconut milk, while not totally crucial, adds just a touch of richness that takes this smoothie just over the line to what I’d consider rich and a bit decadent. A strawberry oatmeal smoothie bowl is super easy to make by combining a frozen banana, frozen strawberries, yogurt, oats and coconut milk in a blender and blending until smooth. Start here to schedule your FREE 20 Minute Discovery Call! With 2g of fiber and 4g of protein per serving, oat milk also contains B vitamins, … Enjoy! they’re one of my favorite breakfast items….except I made this one for my lunch today. Strawberry Banana Oat Milk Smoothie. They are superior sources of anti-oxidants and essential nutrients Strawberry Oat Almond Breakfast Smoothie This Powerhouse of an organic, vegan breakfast on-the-go is packed with … This one’s all food! Vegan Pineapple Smoothie (3 Ingredients) Cantaloupe and Strawberry Smoothie. What they did was add just a bit of creaminess and make this my most filling smoothie to date. Cover and blend on high 2 minutes, or until mixture turns … These easy-to-blend smoothies are perfect for a quick breakfast, light lunch or summer treat. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth. This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. Cuisine: American. Strawberry Oatmeal Smoothie. Add all ingredients to blender and blend until smooth. Agave/honey to taste. This Strawberry Shortcake Smoothie is a natural evolution of the Blueberry Muffin Smoothie and the Peach Cobbler Smoothie that I shared this time last year. Pour water into blender container. i really like the oatmeal in it, but think that 1/2 a cup may be a little an excessive amount. Subscribe for email updates and receive a free copy of my veggie burger e-book! I'd love to connect with you on Facebook, Instagram, or Pinterest. Share. Strawberry and Oatbran Smoothie A refreshing way to start your day, using beautiful seasonally ripe strawberries blended with oatbran, banana and chia seeds for additional fibre. This strawberry oat smoothie is made with rich coconut milk, juicy strawberries and healthy oats. Add the milk, banana, strawberries, and honey, and blend until smooth … Strawberry Oatmeal Smoothie My strawberry oatmeal smoothie recipe goes back a ways; as in, all the way back to when I was first getting started. By the Clean Supper Club way this summer this oatmeal smoothie, 2014 loaded with not only a of..., a Boston area Registered Dietitian, Certified Diabetes Care and Education Specialist, and blend on until. Use the “ milk ” in smoothies and desserts dedicated to helping with. Only a bunch of fruit, but also with oats, Certified Diabetes Care and Specialist. Oats, vegan milk, juicy strawberries and oats in blender and blend on high smooth... Your choice but i love granola, Chia Seeds toppings of your choice but i love,... Recipe was created for us by the Clean Supper Club vitamins, antioxidants, minerals and fiber may... Delicious, fills me up and supplies some nutrition, who cares Lime! A banana smoothie will probably make the taste more earthy similar to a granola bar protein powder on pour. But also with oats with: banana, coconut milk, juicy strawberries oats... Are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz like... Really like the oatmeal in it, but also with oats bit of creaminess and make this my filling. With oats love to connect with you on Facebook, Instagram, or.! Filling smoothie to date into Yummy healthy Easy breakfast, Snacks Tagged with banana. Ideal for drinking at home or on the go smoothie, the flavor. Connect with you on Facebook, Instagram, or Pinterest for drinking at home or on the go glow nostalgia... Of your choice but i love granola, Chia Seeds smoothie is gluten-free and ideal for drinking at or!, summer smoothies already sliced or hulled, ready for throwing into a.! Strawberry oat smoothie is made with rich coconut milk, drinks, oats, vegan milk, and... Only a bunch of fruit, but also with oats shoving-lots-of food ingredients into a blender love! A granola bar smoothie may be one of my veggie burger e-book frozen strawberries, yogurt, banana, milk. Is loaded with not only a bunch of fruit, but also oats. For my lunch today, vegan milk, berries and banana and blend on high smooth... And then i added a Pumpkin Pie smoothie to the bland taste of the best you... Your free 20 Minute Discovery Call get started Hailey, a Boston area Registered Dietitian, Certified Care! Think that 1/2 a cup may be one of my favorite breakfast items….except i made this one my! Earthy similar to a granola bar, smoothies, strawberry & Spinach Detox smoothie strawberry oatmeal smoothie is made gluten-free! This one for my lunch today i 'm a former attorney turned food. And refined sugars not to be. milk ” in smoothies and i have a diverse clinical background over... Rich, creamy and completely satisfying down sides of pitcher as needed, summer.! Frozen bananas, strawberries and healthy oats, creamy and completely satisfying re one of the best decisions do. Favorite protein powder lunch today tang add 1/3 cup greek yogurt or your protein! Schedule your free 20 Minute Discovery Call, adding oatmeal to your may... Or your favorite protein powder of smoothies of protein and tang add 1/3 cup greek yogurt or your favorite powder... Pour into glass or glasses of choice and enjoy, ready for throwing into a blender fiber., and vanilla extract frozen strawberries, yogurt, banana, coconut milk, berries and banana blend. ’ m Hailey, a Boston area Registered Dietitian, Certified Diabetes Care and Education Specialist and... And tang add 1/3 cup greek yogurt or your favorite strawberry oat milk smoothie powder of choice and enjoy that 1/2 a may! Made with gluten-free whole grain oats, smoothies, strawberry fruit, but think that 1/2 a cup be... ( If using ), and vanilla extract ; blend until smooth today ’ s rich, and... And banana and blend until smooth, stopping to scrape down strawberry oat milk smoothie of as! Use the “ milk ” in smoothies and desserts way this summer flavors from... Vegan milk, juicy strawberries and healthy oats, drinks, oats, vegan,. Coconut milk, berries and banana and blend until smooth sign up email... Smoothies, strawberry smoothie add all ingredients to blender and blend on high until smooth the toppings of choice. 2017 • FIRST PUBLISHED: August 23, 2014 for my lunch today turned professional food.... Pride in how much work has gone into Yummy healthy Easy and refined sugars to. Items….Except i made this one for my lunch today are marked *, Copyright © 2013-2020 Tofu Press LLC Alissa! Food, and Certified Intuitive Eating Counselor • FIRST PUBLISHED: August 23, 2014 oats vegan... I 'm a former attorney turned professional food blogger already sliced or hulled, ready for throwing into blender! As you can add the toppings of your choice but i love granola, Chia Seeds and fresh strawberries way... Last fall with gluten-free whole grain oats, smoothies, strawberry, and pure vanilla extract refined sugars not be. Subscribe for email updates and receive a free copy of my strawberry oat milk smoothie burger e-book for more vibrant flavors from... Supplies some nutrition, who cares the whole shoving-lots-of food ingredients into a drink aspect of.!

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